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In the first week, sugar will be fine from the root, try these tips
Diabetes is one of the most common diseases in the world. This is a disease in which the blood sugar level in the body increases and the body stops making enough insulin. Most of its cases are due to the stress and habits of modern life.
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People take medicines to control sugar levels. But do you know that diabetes can also be controlled to a great extent through Ayurvedic treatment? According to the World Health Organization (WHO), Ayurveda is a great way to treat diabetes. So let’s know about home remedies:-
1. Take 200 grams of amla powder, amla helps the body to absorb insulin and regulate blood sugar levels. After this, take 100 grams powder of bitter gourd seeds, 100 grams powder of fenugreek seeds, and 50 grams powder of neem leaves, now mix all these four, take this powder every morning with a spoonful of water. Have breakfast after 1 hour of taking the medicine, you will see the difference in a week.
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2. Another natural herb used for diabetes control is cinnamon. This in itself is known to help lower blood pressure and fight diabetes. It also lowers blood sugar after meals and increases your insulin sensitivity. Apart from this, it is also cardiotonic which is helpful in the treatment of high blood pressure patients and diabetes in Ayurveda.
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3. Along with these home remedies, you should not stop doing yoga and walking.
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